Lifestyle

The Culinary Corner: Beef Chop Suey

The Culinary Corner: Beef Chop Suey

Beef chop suey is packed to the florets with foods to keep you healthy. Instead of the same old vegetables try bamboo shoots. They can improve cholesterol levels, they’re low in calories and their anti-inflammatory properties may reduce the risk […]

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The Culinary Corner

The Culinary Corner

Soups are quick and easy to make because basically everything goes into one pot. For those of you who don’t have time but understand the importance of nutritious foods, then soup is one of the cheapest ways to get good, […]

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4 Motivational Rules for The Year Ahead

4 Motivational Rules for The Year Ahead

Let’s be honest, January certainly feels like the most depressing month of the year. All your money has dried up (thanks Christmas), you forgot about last year’s exercise commitment and the summer feels like it’s 7 years away. Fear not, […]

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Fight the Financial Fear

Fight the Financial Fear

Thanks to fears over our financial well-being, the holiday season can prove for many the most stressful time of year. Nobody wants to be seen as a scrooge and because of this we often indulge in spending we really can’t afford.

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Return of the Milkman

Return of the Milkman

Father and son team Patrick and Paddy Kelly are milkmen who deliver to your home, so you can wake up to fresh milk on your doorstep. But there will be an extra reason to wake up early this week and […]

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Book Review: French Women Don’t Get Fat

Book Review: French Women Don’t Get Fat

by Mireille Guiliano There’s definitely a feel-good factor about this book. It’s full of recipes for dishes typically enjoyed by the author from the Alsace Region of France, with no nutrient breakdown or calorie counting. Preparation instructions – complicated enough, […]

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Students’ Cheap Eats

Students’ Cheap Eats

With college grants being cut in this year’s budget, college registration fees rising and average rents increasing in Dublin, students either have to budget or go hungry. While cheap instant noodles, sliced pans, ketchup pasta and frozen pizza will do […]

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The Culinary Corner – Quick Sticky Chicken

The Culinary Corner - Quick Sticky Chicken

For a number of years now I have been advocating the huge variety of herbs, spices and foreign grocery available at many of the Asian markets so popular of late. It took a bit of time for Dubliners to shop […]

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Naturopathic Nutrition

Naturopathic Nutrition

How to grow healthy, happy, smart kids From the very start of life, all the way up to late teens, the body is growing and developing at a phenomenal rate. This high speed growth and development needs to be supported […]

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The Culinary Corner – Picnic Loaf

The Culinary Corner - Picnic Loaf

This recipe is surprisingly easy for something that looks so impressive when you produce it at a party or picnic. It looks like a plain loaf of bread until you cut it open to reveal colourful layers of roast vegetables […]

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