Health & Wellbeing

Workplace Wellness

Workplace Wellness

AXA insurance is a major global investor and philanthropist in multiple health topics. The psychological wellbeing of workers is something that this company has championed, since they first commissioned The AXA Mind Health Report five years ago.

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Ways to Reduce Plastic Pollution

Ways to Reduce Plastic Pollution

Health risks exist at all stages of the plastic lifecycle, beginning with production and use to recycling and disposal, in addition to legacy plastics. Plastic pollution is recognised as a danger to human health, wildlife, the ecosystems, and the very stability of our climate.

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Minding your Own Self

Minding your Own Self

Minding Your Own Self is a new mental health and social benefit podcast on RICC Radio hosted by Helen Walsh, who has a vast experience within this field. With a background in counselling studies in Maynooth University, life coaching and child psychology,

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The Marvels of Medicine

The Marvels of Medicine

It is true to say that prior to the Covid pandemic many of us took little time to consider the good of vaccines. Yet nearly every person who reads this article will have received a vaccination, at one time or another. They are the most important measures of preventative medicine

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Fancy a Walk on Paddy’s Day?

Fancy a Walk on Paddy’s Day?

Are you looking for something different to do this St Patrick’s Day?
Join us at the 18th annual Aware Harbour2Harbour Walk on St Patrick’s Day, Monday, 17th March 2025. An official event of St Patrick’s Festival,

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Minding Your Own Self at Christmas

Minding Your Own Self at Christmas

As we get ready for the holiday season there’s a certain spirit in the air; a feeling of warmth, reflection and perhaps a chance to reset. For many of us, Christmas is a time of joy but also one of contemplation about where we are and where we’re headed.

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“My Anxiety Tool-box”

“My Anxiety Tool-box”

Nicola Shannon, a renowned Dublin wellness teacher, has unveiled a much needed solution to assist families navigating the challenges of anxiety and stress in children. Approached by countless disheartened parents frustrated and let down by the endless Health Service

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Five warning signs that may flag burnout

Five warning signs that may flag burnout

Turn2Me, a National Mental Health charity, has published five signs of burnout on its website in the hope of raising awareness of mental health and encouraging people to prioritise self-care. “Burnout has become an increasingly prevalent issue,

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Making Sandymount a neurodivergent-friendly area

Making Sandymount a neurodivergent-friendly area

Two and a half years ago parents in Sandymount decided to make their area a place in which differences are celebrated and a place where all children could feel safe and secure. This was and still is particularly important to this group as their children are neurodiverse.

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Sandymount Fun Cycle

Sandymount Fun Cycle

On Sunday May 19th, 150 cyclists of all ages and abilities joined in the Sandymount Fun Cycle from Lansdowne Tennis Club to Sandymount Green. The 3km Cycle was organised by Sandymount Cycle Bus as part of Bike Week. For the second year running we had glorious sunshine

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