As we get ready for the holiday season there’s a certain spirit in the air; a feeling of warmth, reflection and perhaps a chance to reset. For many of us, Christmas is a time of joy but also one of contemplation about where we are and where we’re headed.
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Nicola Shannon, a renowned Dublin wellness teacher, has unveiled a much needed solution to assist families navigating the challenges of anxiety and stress in children. Approached by countless disheartened parents frustrated and let down by the endless Health Service
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Turn2Me, a National Mental Health charity, has published five signs of burnout on its website in the hope of raising awareness of mental health and encouraging people to prioritise self-care. “Burnout has become an increasingly prevalent issue,
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Two and a half years ago parents in Sandymount decided to make their area a place in which differences are celebrated and a place where all children could feel safe and secure. This was and still is particularly important to this group as their children are neurodiverse.
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On Sunday May 19th, 150 cyclists of all ages and abilities joined in the Sandymount Fun Cycle from Lansdowne Tennis Club to Sandymount Green. The 3km Cycle was organised by Sandymount Cycle Bus as part of Bike Week. For the second year running we had glorious sunshine
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A group of inspiring women came together in Dublin to officially launch the 2024 Vhi Women’s Mini Marathon. The 10km event, now in its 42nd year, will take place on Sunday June 2nd at 12:30pm. Over 20,000 women are expected to participate this year and the event is open
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There have been many times in my life where I needed to make an important decision or I was worried or stressed about situations I was going through at the time, and at those times I would have a default mode and without even realising it, I would find myself standing in a book shop.
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St Vincent’s University Hospital, located in Elm Park, held their annual Health Awareness day in March past from 10 until 2 o’clock upstairs in the premises and NewsFour went along to see what it was all about. People attended from all over the country sharing their health experiences,
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In advance of International Epilepsy Day on the 12th of February, Epilepsy Ireland, the national patient organisation supporting people living with the condition, have appealed to local people across Dublin to learn about Seizure First Aid.
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If you or anyone you know over 50 is looking for some physical training then look no further. A lady called Mayara is holding home sessions or classes for anyone interested in the Ringsend Community Centre. The sessions vary from time to time and involve exercises…
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