Archive for the Health Category

Four minutes to live – without CPR

Four minutes to live – without CPR

“Nobody has ever died from a heart attack. You cannot die from a heart attack!” The St John’s Ambulance instructor knew he was provoking alertness through a play on words. Surely there had to be some obvious clarification of semantics […]

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Message in a Bottle

Message in a Bottle

Find out how a Message in a Bottle could save your life! Join Dublin Fire Brigade in St Patrick’s Catholic Men and Women’s Society next week, when they will be explaining how the Message in a Bottle system lets the […]

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The Culinary Corner: Mexican Breakfast

The Culinary Corner: Mexican Breakfast

It’s summer! School’s out and we all have high expectations from the weather. But it doesn’t matter what the temperature is like outside because we can always heat things up with this spicy Mexican Breakfast! Artist Martina Kirwan lived and […]

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D4’s best running routes

D4’s best running routes

Summer is upon us and people all over the country are inspired by the good weather to get fit. Dublin 4 is no different and the parks and streets have been flooded with people out running in the last few […]

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Naturopathic Nutrition My Favourite Superfood!

Naturopathic Nutrition My Favourite Superfood!

Spirulina is my favourite superfood for many reasons, primarily because I get so much from just a few small tablets. It is absolutely loaded with well-balanced nutrients: it contains all B Vitamins, Vitamin C, Vitamin E, Calcium, Magnesium, Zinc, Iron, […]

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Stop Feeding Your Cancer

Stop Feeding Your Cancer

It would be fair to say that there are few of us in Western society who have not been touched by ‘The Big C’. If not personally, cancer may have affected a relative, friend or someone you know. It is […]

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