Archive for the Health Category

D4’s best running routes

D4’s best running routes

Summer is upon us and people all over the country are inspired by the good weather to get fit. Dublin 4 is no different and the parks and streets have been flooded with people out running in the last few […]

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Naturopathic Nutrition My Favourite Superfood!

Naturopathic Nutrition My Favourite Superfood!

Spirulina is my favourite superfood for many reasons, primarily because I get so much from just a few small tablets. It is absolutely loaded with well-balanced nutrients: it contains all B Vitamins, Vitamin C, Vitamin E, Calcium, Magnesium, Zinc, Iron, […]

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Stop Feeding Your Cancer

Stop Feeding Your Cancer

It would be fair to say that there are few of us in Western society who have not been touched by ‘The Big C’. If not personally, cancer may have affected a relative, friend or someone you know. It is […]

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