Health

The Angels have landed!

The Angels have landed!

Fans of the Holistic Centre, which was housed in the Angel Inspirations Shop in Sandymount until its recent closure, will be delighted to hear that the Angels have landed. And not too far away! The shop and Centre re-opened on […]

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Culinary Corner: Smooth Summer Sweets

Culinary Corner: Smooth Summer Sweets

There is an old saying that goes, “it’s too sweet to be wholesome.” This selection of summer desserts is going to prove that it is possible to have both. Whether it is for an after-dinner treat or something for the […]

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The Importance of Stillness

The Importance of Stillness

Over the last few years I have been slowly learning the immense value of being quiet! Pausing my life, slowing down, looking inside, exploring and really connecting to my thoughts. Sometimes this was scary and incredibly painful, but the more […]

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Four minutes to live – without CPR

Four minutes to live – without CPR

“Nobody has ever died from a heart attack. You cannot die from a heart attack!” The St John’s Ambulance instructor knew he was provoking alertness through a play on words. Surely there had to be some obvious clarification of semantics […]

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Message in a Bottle

Message in a Bottle

Find out how a Message in a Bottle could save your life! Join Dublin Fire Brigade in St Patrick’s Catholic Men and Women’s Society next week, when they will be explaining how the Message in a Bottle system lets the […]

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The Culinary Corner: Mexican Breakfast

The Culinary Corner: Mexican Breakfast

It’s summer! School’s out and we all have high expectations from the weather. But it doesn’t matter what the temperature is like outside because we can always heat things up with this spicy Mexican Breakfast! Artist Martina Kirwan lived and […]

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D4’s best running routes

D4’s best running routes

Summer is upon us and people all over the country are inspired by the good weather to get fit. Dublin 4 is no different and the parks and streets have been flooded with people out running in the last few […]

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Naturopathic Nutrition My Favourite Superfood!

Naturopathic Nutrition My Favourite Superfood!

Spirulina is my favourite superfood for many reasons, primarily because I get so much from just a few small tablets. It is absolutely loaded with well-balanced nutrients: it contains all B Vitamins, Vitamin C, Vitamin E, Calcium, Magnesium, Zinc, Iron, […]

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Stop Feeding Your Cancer

Stop Feeding Your Cancer

It would be fair to say that there are few of us in Western society who have not been touched by ‘The Big C’. If not personally, cancer may have affected a relative, friend or someone you know. It is […]

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Path to Health

Path to Health

Cllr. Kieran Binchy was proud to be acting Lord Mayor at the official launch of the Ringsend Park SlÌ na Slainte walk in October. He said, ‘An active park is a well kept park,’ and he hopes the new walk

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