Zen Walk comes to Ringsend Park

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Image by Doug Lee on Geograph Ireland.

Life can be stressful, but this coming Friday there will be a group activity for stress relief right here in the community.

The Zen Walk provides a calm and relaxed atmosphere in which people can learn techniques to release stress in their daily lives. The walk will last between 20 and 30 minutes and is aimed at anyone seeking calm, relaxing and harmonious break from their busy lives.

The walk is one of many taking place in Dublin and Dun Laoghaire and will begin at 9am at the park entrance of Ropewalk Place.

By Kevin Carney