Archive for the Health Category

The Culinary Corner

The Culinary Corner

Personalized Nutrition When it comes to ‘diets’ or ‘dieting’ that people so often partake in, there are a myriad of forms: 10 day, 15 day, or 30 day diet challenges. Most people are successful in losing weight when on these […]

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Bath Avenue Medical Centre Now Open

Bath Avenue Medical Centre Now Open

Bath Avenue Medical Centre Open Day was held on Tuesday June 13th. It included free BMI Assessments, Blood Sugar Levels testing, Physiotherapy Assessments with Z10 Physiotherapy, Heart Rhythm Check, and Skin Assessments with Renew Aesthetic Clinic. Thank you to everyone […]

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Marching for science on Earth Day

Marching for science on Earth Day

Hundreds of scientists, university students, researchers and members of the public marched on government buildings in support of evidence-based opinion and policies. On April 22nd, crowds gathered at Grand Canal Square to have their voices heard. It is no coincidence […]

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Reset, refresh, re-energize

Reset, refresh, re-energize

We’re nearly there. Out of the dark, cold nights and into the longer, warmer evenings and earlier sunrises. Let’s face it, winter is not easy. It’s often cold, windy, rainy and dark. Naturally, this makes us more tired and less […]

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Train for an emergency

Train for an emergency

Although many people at some time in their lives have done a first aid course, either through employment or necessity, having the know-how and confidence to take control when those skills are needed will depend on the time since you […]

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Halfway hooley at Berth 18

Halfway hooley at Berth 18

The 12th annual Aware Harbour2Harbour Walk took place on St. Patrick’s Day recently, a great activity for those who wanted to avoid the crush of the parade. The walk kicked off at 10.30am and participants took the 26-kilometre route starting […]

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Martina’s story – Spinal Injuries Ireland and the National Rehabilitation Hospital

Martina’s story - Spinal Injuries Ireland and the National Rehabilitation Hospital

According to Spinal Injuries Ireland (SII) one person every week in Ireland is told they are unable to walk. SII was set up 23 years ago by sufferers who saw a huge gap in the health service for sufferers who […]

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Quit smoking for good

Quit smoking for good

New Year and a fresh start and what better way to kick it all off than to cut out the destructive effects smoking cigarettes have on your health. I have been struggling most of my adult life to give up […]

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Free Health Check in Ringsend

Free Health Check in Ringsend

The Irish Heart Foundation’s Mobile Health Unit is travelling around communities in Ireland providing FREE blood pressure checks, and comprehensive lifestyle advice on heart health. The service is provided by trained nurses and is available on Wednesday 15th February from […]

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Stella Maris Hope Row raises €3,585 for Oncology Unit

Stella Maris Hope Row raises €3,585 for Oncology Unit

Darren Earley from the Stella Maris U18s crew and his brother Joshua Earley from Stella’s U16s crew, along with their mother Karen, aunt Tara and two little cousins Ryan and Kian, proudly handed over a cheque for €3,585 to St […]

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