It’s summer! School’s out and we all have high expectations from the weather. But it doesn’t matter what the temperature is like outside because we can always heat things up with this spicy Mexican Breakfast! Artist Martina Kirwan lived and […]
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Summer is upon us and people all over the country are inspired by the good weather to get fit. Dublin 4 is no different and the parks and streets have been flooded with people out running in the last few […]
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Spirulina is my favourite superfood for many reasons, primarily because I get so much from just a few small tablets. It is absolutely loaded with well-balanced nutrients: it contains all B Vitamins, Vitamin C, Vitamin E, Calcium, Magnesium, Zinc, Iron, […]
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It would be fair to say that there are few of us in Western society who have not been touched by ‘The Big C’. If not personally, cancer may have affected a relative, friend or someone you know. It is […]
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